Chronicle Books

The One-Minute Happiness Journal

$16.99

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Color Yellow

Focus on all the good in your life in just one minute a day!

Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.

Key Features:

Softcover
192 pages
7.29 x 0.59 x 7.15 inches
Recommended age 14+

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The One-Minute Happiness Journal

The One-Minute Happiness Journal